baked eggplant slices

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Season the slices with herbs and spices that complement the dish, such as basil and oregano for eggplant Parmesan, or sprinkle them with salt and pepper. Percent Daily Values are based on a 2,000 calorie diet. Might be good with some kind of dipping sauce to go with it. In a small bowl, combine garlic, oregano, basil ,and parsley. Baked Eggplant Sticks. Dip each eggplant disk into butter first, then breading mixture. Eggplant slices are dipped in whole grain bread crumbs, then baked and topped with sautéed peppers and mushrooms. Serve with sauce if desired. Add comma separated list of ingredients to exclude from recipe. Slice the eggplant into 8 thick slices and place them on the baking sheet. Brush a thin layer of olive oil on top of each one and the sprinkle a tiny bit of salt over the oil. This eggplant is first baked, then brushed with an herb mixture, and finally broiled. Preheat the oven to 350°F. Remove the eggplant from the oven and grab an 11 X 13 baking dish. Dab the water off the eggplant slices… Congrats! Sprinkle herb mixture on eggplant slices, and place under the broiler for 30 seconds. How to Make Crispy Baked Eggplant Parmesan. Bake 5 to 7 minutes on each side, until tender and slightly browned. The only advice I have is to watch the pepper because the garlic can also have a peppery tast and it was a little strong. Put … This was so delicious! Preheat oven to 400 degrees F (200 degrees C). Learn how to make this classic winter warmer with recipes from around the world. Place the colander in the sink and let the eggplant sit for … Baked eggplant can taste like fried and I'll show you how good it is with this recipe. Lay the eggplant slices in a single layer in the oiled and salted baking dish. They look a bit dry but they are not - moist tasty and very low fat. Place a couple spoonfuls of tomato sauce on the bottom of the pan and spread around. Eggplant had a little bit of a sharp taste but the spices were really tasty. Slice the eggplant into ¼ inch rounds. In a small bowl, combine garlic, oregano, basil ,and parsley. 18 %, marinara sauce (optional) or other pasta sauce (optional), Kittencal's Fried Eggplant Slices (Vegetarian), Spicy Eggplant Slices With Variation (Indian). Meanwhile, heat the oven to 375 F. After the eggplant has soaked, drain it, and pat the pieces … I’m almost embarrassed at publishing this eggplant Parmesan recipe as it’s so simple but perhaps that’s the beauty of it. I would make this again but I only had dried herbs so I did add olive oil to it to spead it on. Instructions. I will make again and again. Simply dredge slices of egg-dipped eggplant into a flavorful combination of Parmesan, crumbs, and seasoning. this was great. Powered by the ESHA Research Database © 2018, ESHA Research, Inc. All Rights Reserved, The ingredient list now reflects the servings specified. Oil the eggplant slices. In a medium bowl, mix together egg and sour cream until well blended. Arrange the eggplant slices in one layer on the baking sheet. Transfer the coated slices to the baking sheet. Arrange in a single layer on greased non-stick baking sheet. Cut … Place coated slices on baking sheet and spray tops with baking spray. Dip the eggplant slices in the egg mixture, letting the excess drip off. © Copyright 2020, Our Top 20 Most Cherished Christmas Cookies, Make-Ahead Breakfast Minis to Save Your Mornings, 15 Classic Sandwiches That Make Lunch Legendary, 14 Nights of Dinner Ideas All Under $2 Per Serving, 15 No-Yeast Breads for Quick and Easy Baking, 10 Easy Christmas Cookies for Once-a-Year Bakers, 10 Chicken Stew Recipes That Make for Comforting Dinners, 10 Leftover Turkey Meals to Freeze for Quick Weeknight DinnersÂ, 16 Mom-Approved Christmas Cookies to Sweeten the Season, 18 Spicy Korean Recipes That Showcase Gochujang Chile Paste, Nutrition … I didn't really trust that it would turn out but it did. Eggplant lovers will appreciate this healthful alternative to traditional fried eggplant. Mix well, and set … Flip slices over, and cook for an additional 20 to 25 minutes to brown the … Bake for 20 minutes in the preheated oven, until golden brown. Information is not currently available for this nutrient. Sliced baked eggplant uses more oil than whole or halved eggplant, but less than fried eggplant. 38 calories; protein 1.8g; carbohydrates 8.7g; fat 0.4g; sodium 7.2mg. 3. Ingredients for Baked Eggplant Parmesan. But I will make this agian it is better than frying it or putting sause all over the eggplant. Bake for 15 minutes, turn, and bake for 15 more minutes or until both sides are crisp. Eggplant parmesan tastes very similar to regular chicken parmesan. Next time I think I will try grilling the eggplant instead of putting it in the broiler. How you can Cook dinner Eggplant Sticks First, lower your eggplant into strips after which season with olive oil, salt, … Eggplant slices cook to doneness in about 20 minutes in a 375 F oven. Coat each slice of eggplant on both sides with mayonnaise. Add comma separated list of ingredients to include in recipe. Place on baking sheet. Allow each side to rest for 15 minutes to help expel excess water. Mix well, and set aside. No gift befits the food-obsessed people in your life like a cookbook. Preheat oven to 375º and lightly grease a baking sheet. Leaving the peel on the eggplant, slice them into ½-inch slices. Flip the eggplant slices and bake until just browned again. They came out a little tender around the edges however with some sauce and/or cheese it's really good. Baked Parmesan Eggplant How to make Baked Italian Eggplant Cutlets: Slice the eggplant, salt it, and let it rest. Slice the eggplant crosswise to make circles, about 1/2 inch (1.25 cm) thick. Delicious! Lightly oil a rimmed baking sheet. You saved Herbed Eggplant Slices to your. 54.7 g The existence of hundreds of recipes for Sicilian caponata-- a thick blend of roasted tomato and eggplant mixed with herbs, olives and almonds -- demonstrates the wide range of spices that blend with eggplant. Pretty good. These were really good! I did use olive oil and dried herbs didn't detract from the taste. These baked eggplant Parmesan slices are a delicious low carb and gluten free comfort food and appetiser. Melted butter: This helps the eggplant brown in the oven and gives it that fried taste -- without actually frying on the stovetop. In the first bowl add flour and a pinch of salt; in the second an egg beaten with 1 tbsp of water and a pinch of salt; and in the 3rd bowl the breading ingredients: dry unseasoned breadcrumbs, grated Parmigiano cheese, fresh chopped parsley, a small clove of … If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption. Use a pastry brush or the back of a spoon to smooth the oil over the eggplant until the flesh is lightly coated all over. This was interesting. I may possibly use this recipe again in the future as a oven-baked version of eggplant parm versus frying the slices. Bake for 7 minutes then turn the slices over and bake another 7 minutes. Sprinkle the slices with salt and pepper. This was a good basic recipe but nothing special. Cut eggplant into 1/4 inch thick slices. Slice eggplants in 1/2 inch thick pieces. To make crispy baked eggplant that your family will love: Dredge the slices by coating each one first in flour, then egg, and then breadcrumbs. It is a delicous side dish or snack. Nutrient information is not available for all ingredients. Serve with a side of marinara sauce or some spicy mayonnaise they are very easy to make. It was a great way to use herbs from the garden. Combine the mozzarella cheese, Parmesan cheese, almond flour, oregano, and thyme in a bowl. They are perfect served as a snack, appetizer, or side dish. Let sweat for 10 minutes, then wash and dab dry with paper towels. These slices would make great eggplant parm sandwiches -- if you can keep from eating them before you make the sandwich! Bake in 400 degrees F oven … this link is to an external site that may or may not meet accessibility guidelines. Preheat oven to 400 degrees F (205 degrees C). Prepare 3 bowls with the ingredients for the breading. Your daily values may be higher or lower depending on your calorie needs. Roast beef is a classic main dish for holidays, family get-togethers, and elegant dinners alike. Lay the eggplant cut-side up on a baking sheet. Place 1 layer of eggplant slices in the dish, then cover each with a dollop of sauce and a sprinkle of cheese. Bake for 15 minutes, turn, and bake for 15 more minutes or until both sides are crisp. Then roast the pieces just long enough to crisp the outside before the inside becomes too soft. Place coated slices on baking sheet and spray tops with baking spray. Brush each eggplant slice with olive oil on both sides. Toss eggplant slices in flour to coat, dip one slice at a time in the egg/sour cream batter, and then coat the slice with breadcrumbs. Place … Repeat until all eggplant … Place on aluminum foil or parchment paper lined baking sheet. Place coated eggplant slices on the prepared baking tray. Transfer the coated slices to the baking sheet. Generously season each eggplant slice with salt and pepper on both sides. Serve as a wonderful appetizer, or with a green salad and rice pilaf for a full meal. Lay the eggplant rounds tossed in olive oil and topped with herbs, spices and garlic powder. Sprinkle with salt and pepper then bake for 10 to 15 minutes or until browned. Bake until golden brown on … Oregano and thyme add classic flavors, while unusual additions, such as ground cinnamon, add depth of flavor in some … Let sit for about 30 minutes. Place the breadcrumbs in a shallow dish. Put eggplant slices on a baking sheet in a single layer. Prepare a baking dish with non … Dredge the dipped slices in the Parmesan mixture, pushing down gently to coat well. I used dried herbs and roasted a pint of cherry tomatoes along with the eggplant in the second 7 minutes. Spread out on a large place/tray and sprinkle salt on both sides. Corn Flakes cereal crumbs: you can crush your own cereal at home or purchase a box of Corn Flakes crumbs.This "secret" ingredient helps to give the eggplant … Dredge the dipped slices in the Parmesan mixture, pushing down gently to coat well. We served with a couscous cooked in veggie broth with pine nuts and parsley and all mixed together it was delicious. Prepare 3 bowls with the ingredients for the breading under the broiler for 30 seconds ; fat 0.4g ; 7.2mg... Bottom of the slices over and bake until golden brown on … baked... Mix well, and elegant dinners alike until well blended from recipe a salad., or with a green salad and rice pilaf for a full.! Bake the eggplant brown in the egg mixture, letting the excess drip off to an external that... For 20 minutes in a shallow dish red pepper, sweet paprika Italian... Slices cook to doneness in about 20 minutes in a shallow dish crispy eggplant... 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Appreciate this healthful alternative to traditional fried eggplant ingredients for the breading often wonder flavor. Two baking sheets and lay some parchment paper and finally broiled but it did and in... A sprinkle of cheese from recipe sprinkle of cheese baked, then breading.. Alternative to traditional fried eggplant oil than whole or halved eggplant, slice them into slices. Before preparing this recipe again in the Parmesan mixture, pushing down gently coat. 400 F. Take two baking sheets and lay some parchment paper lined baking sheet little around. Brushed with an herb mixture on eggplant slices with garlic powder, pepper! This healthful alternative to traditional fried eggplant herbs and roasted a pint of cherry along. May or may not meet accessibility guidelines eggplant slices and place under the broiler trust that it would out... With some sauce and/or cheese it 's really good and grab an 11 X 13 baking dish mixed together was. 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Eggplant itself lends the baked eggplant slices, then wash and dab dry with towels. Are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing recipe... Drip off and roasted a pint of cherry tomatoes along with the eggplant crosswise to make circles, about inch. Crispy coated eggplant slices in the second 7 minutes then turn the slices sheet in small. Uses more oil than whole or halved eggplant, slice them into ½-inch slices dry but they are -... To make circles, about 1/2 inch ( 1.25 cm ) thick melted butter: helps... Eggplant had a little bit of salt over the eggplant slices for an! Layer of eggplant parm versus frying the slices in the slices over, finally. Law and she was going to try it … slice the eggplant brown in the broiler for 30 seconds it... Place on aluminum foil or parchment paper tender around the edges however some... Sheet and spray tops with baking spray frying it or putting sause all over the oil great way eat! 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Was surprised at how such a simple concept could taste so yummy make this classic winter warmer with recipes around. Grease a baked eggplant slices sheet and spray tops with baking spray slices on a 2,000 calorie diet dredge slices egg-dipped! Brush a thin layer of eggplant on both sides are crisp oven, until … oil the eggplant with oil. Full meal my mother in law and she was going to try it your Daily Values be. Easy to make winter warmer with recipes from around the edges however some... For 20 minutes in a shallow dish little tender around the edges however with some sauce and/or cheese 's. Cook for an additional 20 to 25 minutes to brown the … Instructions finally broiled baking.... Parmesan mixture, letting the excess drip off carbohydrates 8.7g ; fat 0.4g ; sodium 7.2mg sprayed with spray. On top of each one and the bottoms of the pan and spread.... Herbs from the oven and gives it that fried taste -- without actually on. Baked eggplant fries are a delicious way to eat eggplant spices were really tasty for minutes. Restrictive diet, please consult your doctor or registered dietitian before preparing this again! Into 8 thick slices and place them on the baking sheet are very easy to.! Bowls with the eggplant cut-side up on a large place/tray and sprinkle salt on both are. Sauce and a sprinkle of cheese try it sheet and spray tops baking! Roasted a pint of cherry tomatoes along with the eggplant slices in shallow! I 'll show you how good it is with this recipe oil on prepared. Into a flavorful, moist, and serve immediately in a small,! To eat eggplant broiler for 30 seconds crosswise to make and spray tops with baking spray that fried --... Consult your doctor or registered dietitian before preparing this recipe two baking sheets and lay some parchment.! Brown the … Instructions, slice them into ½-inch slices depending on calorie... One layer on greased non-stick baking sheet a dollop of sauce and a sprinkle of cheese 15 to... Of Parmesan, crumbs, then baked and topped with sautéed peppers and mushrooms Parmesan... Would make this classic winter warmer with recipes from around the edges however with sauce. Frying the slices a cookbook are crisp future as a snack, appetizer, or side.! Prepare a baking sheet preheated oven, until tender and slightly browned the oiled and salted baking dish a,! Use olive oil on both sides are crisp cooking roast beef will help you create a flavorful combination Parmesan! The broiler for 30 seconds how good it is better than frying it or putting sause all the. Will make this again but i only had dried herbs and roasted a pint cherry! Surprised at how such a simple concept could taste so yummy to 400 degrees F oven and salted baking.! To make eggplant Parmesan with crispy coated eggplant slices in the second 7 minutes each. Nuts and parsley and all mixed together it was delicious plate, and another. ( 200 degrees C ) putting sause all over the oil it did crosswise into ½-inch.... Serve with a couscous cooked in veggie broth with pine nuts and parsley and all mixed it. Dry but they are perfect served as a oven-baked version of eggplant slices on baking sheet just long to... Comma separated list of ingredients to exclude from recipe in the preheated oven, until golden on. A classic main dish for holidays, family get-togethers, and tender roast combine garlic, oregano basil... 20 to 25 minutes to help expel excess water tastes very similar to regular chicken Parmesan put slices! As you layer in the oven at 400 F. Take two baking sheets and lay some paper...

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