yellow split pea soup vegetarian

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This split pea soup recipe is the perfect meal on a chilly day; it’s healthy, warm, hearty, and delicious. Add the onions and carrots and cook over medium heat for 7 minutes until the onions started getting soft and translucent. ; Vegan Worcestershire sauce: Many brands contain fish or anchovies, so make sure to read labels. https://www.marthastewart.com/339197/vegetarian-split-pea-soup A nice addition is ground red pepper and a bit of cumin, which turns a traditional pea soup into a uniquely different spicier version of the classic. No need to peel them, just cut into 1 ½ " cubes. I love trying out Caroline’s delicious recipes. Craving more vegan soup recipes? I love Taifun brand the best 1 Tbsp olive oil 1 – 1/3 cups dried yellow split peas, rinsed 6 cups reduced-sodium vegetable broth (or water + 1/2 tsp sea salt) 3/4 cup water 1/4 cup chopped fresh flat-leaf (Italian) parsley or dill, divided Add more salt and pepper to taste and serve hot with bread or rice. This yellow split-pea soup was one of his favorite recipes from his mother. Add onion, celery, and carrots, and sauté 10 minutes, or until vegetables have begun to brown. This yellow split pea soup is a flavor and protein powerhouse. This is a pantry staple recipe with a few fresh root vegetables. Juice of 1/2 lemon (about 4 tablespoons), or more … The naan is not only vegan and gluten free, it requires only 10 minutes to make from just 6 ingredients. Directions. Vegan soups can benefit from the intensity of green onions as they can help to compensate for the missing pork. Looking for some easy vegan recipes for beginners?This yellow split pea vegan soup is a recipe is quick, easy and healthy. For best results start by soaking the split peas in hot water for a couple of hours. Vegan Soup Recipes...I love making vegan split pea soup. Yellow Split-Pea Soup with Sweet Potatoes and Kale FatFree Vegan Kitchen ginger paste, minced garlic, yellow split peas, onions, black mustard seeds and 6 more Yellow Split Pea Soup With Lemon Food.com Sometimes my store doesn’t have one type of split pea, so I can easily swap in the other option. If you’re a vegan or vegetarian, it’s an excellent way to get lots of plant-based protein. yellow curry powder . Once the pot has depressurized, remove the lid and stir the soup. Reduce heat; cover and simmer until peas are tender, about 1 hour, stirring occasionally. Bring the soup to a boil, and then reduce heat to low-medium and cook until the yellow split peas are tender. ; Vegetable broth: Buy some from the store, make homemade, or make some using veggie bouillon. While peas are simmering add onions, oil ( or broth/water), pinch of salt & pepper to a med/lg skillet . If you don’t have an immersion blender, you can do it in a blender or food processor. 2 tablespoons olive oil; 1 large onion, finely chopped; 1 stalk celery, finely chopped; 1 clove garlic, finely chopped; 1 (1-inch) piece fresh ginger, finely chopped Using the “sauté” option, heat the olive oil over medium heat for 1 minute. Delicious!!! Be sure that vent is open! Bring to a boil, reduce heat to low, and simmer, partially covered for about 20 minutes, stirring occasionally to prevent Also, you may even remember it from the popular Mother Goose nursery rhyme, "Pease porridge hot, pease porridge cold," which is a nod to the versatility of the dish. That’s my personal preference! Set the pressure cooker on manual for 16 minutes. It also reheats well, so it’s perfect to make on Sunday and then dish out for lunch during the week. Yellow Split Peas; Liquid Smoke, Salt and Pepper * For an even heartier soup, add 2 medium red-skinned potatoes along with the carrots and celery. Alternatively, you can choose to purée a little more than half of the soup in a blender and then mix it with the un-puréed portion. https://healthiersteps.com/recipe/instant-pot-vegan-split-pea-soup-recipe This one is a personal preference! This recipe is made from dried yellow peas that have been peeled and split. You technically could also use yellow split peas, but the flavor is not the same and thus the soup will taste different. This soup features split yellow … If you’re blending soup in a blender, it’s important to allow steam to escape. Also, the main difference between green and yellow split peas is the color, so feel free to use whatever you have on hand! Need a meat-free and fat-free split pea soup recipe? It's wonderful with a slice of crusty French bread. 3-4 large carrots, peeled and chopped . I’m mostly Swedish. Add the vegetable stock and water, along with the salt, pepper, and bay leaves. My Yellow Split Pea Soup makes a mouthwatering plant based alternative for dinner or lunch. Sometimes I’ll serve this soup with a salad or a loaf of crusty bread, but it’s pretty filling on its own! https://www.marthastewart.com/339197/vegetarian-split-pea-soup But you can use vegetable broth, if you prefer. Perfect for this time of year. 2 quarts (8 cups) water, or more if needed. https://www.thespruceeats.com/indian-yellow-split-pea-dal-recipe-3378495 I LOVE Split Pea Soup, before I stopped eating meat, Split Pea Soup with Ham, was one of my favorite soups to make after a ham dinner. If you prefer a silky soup, transfer to a blender or use an immersion blender to blend until smooth. Perfect classic recipe for chilly weather! Put the olive oil, onion, celery, carrots, and garlic in the slow cooker. Hey guys! If you want a meal that tastes delicious and is packed full of nutrients, look no further. Add the vegetable stock and bay leaves, cover with a lid and cook for 40 minutes. Add olive oil to a large pot over medium heat. Vegan soups can benefit from the intensity of green onions as they can help to compensate for the missing pork. 1 medium red onion, chopped . Even the pickiest pea soup lover will request this time and again. This hearty split pea soup is one of my favorite recipes to make because my whole family loves it, even our 9 year old foster son! YELLOW SPLIT-PEA SOUP 8 cups vegetable stock (homemade if you have it) 1 cup carrots, grated (a couple of carrots, depending on size) 2 large ribs of celery, very finely diced 1/2 brown cooking onion, very finely chopped 3 cloves garlic, minced 2 cups dried yellow split peas 3 bay leaves https://www.food.com/recipe/vegetarian-slow-cooker-split-pea-soup-324802 In the photo above, you can see what the soup looks like without any additional blending. It’s budget-friendly and I can get everything cooking in a matter of minutes. Stir the soup occasionally. Vegetarian split pea soup is just as good, if not better than the real thing as far as I’m concerned. Place first 5 ingredients in a large pot. Required fields are marked *. Sauté some chopped onions and garlic in some olive oil and then you just throw in some dried split peas, … Heat the olive oil over medium heat for 1 minute. Lately, I’ve been loving making it in my Instant Pot! If you can’t find them there, check the bulk bins! It’s also inexpensive and super easy to make. Add onions, garlic, oregano, salt and pepper and sauté until the onions are soft and translucent, 15 minutes. (Nutrition information is calculated using an ingredient database and should be considered an estimate. Cook on high for 4 hours or low for 6-8 hours. Yellow split peas can be tricky to find sometimes, but you can usually get bags of them in the dried bean aisle at the grocery store. 3, Add the cumin and split peas, then pour in the stock. mustard seeds . Add the onions and carrots and cook … This vegetarian hot soup recipe is perfect for cold days, lean budgets, or anyone looking for a heartily healthy vegan dish for lunch or dinner. Vegetarian Split Pea Soup is every bit as delicious, wholesome, and nostalgic as the soup your mom made. Turns out, in the case of this split pea soup, that the herbs, peas, vegetables and stock really do all the hard work in the flavor department and totally create a hearty depth on their own. Except that Norwegian part! Thick and well-seasoned, it packs a nutritional punch, plus plenty of fiber and protein. I always keep a bag in the pantry and this soup is the ultimate pantry staple dinner! Swedish Yellow Split Pea Soup Power Hungry. Feel free to add a pinch here and there to change up the flavor profile as you prepare different batches. Add the dried split peas, turn down the heat, and simmer for … 1/4 teaspoon freshly ground black pepper, or to taste, Feel free to add other vegetables like chopped potatoes or pieces of, Experiment with your spice drawer. Bright, flavorful, and filling! I prefer to use “not-chicken” broth for this type of recipe. 1 bay leaf. 500 g yellow split peas (NB: If you use whole yellow peas, be sure to soak & pre-cook them!) Welcome to I Heart Vegetables! Tag @iheartveggies on Instagram and hashtag it #iheartveggies. (The soup has the virtue of freezing well.) 1. Smoked meats and processed meats have been linked to increased risks of cancer, so a traditional bowl of split pea soup might not be that great health wise. This will ensure … Remove bay leaves and serve soup in … In the original version, ham hocks are used for extra flavor and some tiny tidbits of meat. Just let the soup cool slightly before blending. Green split peas tend to have a slightly sweeter flavor. I used to think that all the flavor in split pea soup came from the ham, but once I made it vegan, I didn’t even miss the meat. ; Garlic: 6 cloves, finely chopped. Prep time: 15 minutes; Cook time: 3 hours; Yield: 6 servings; Ingredients. 12 oz. What a great idea! This yellow split pea soup is so easy to make and it’s packed with tons of delicious plant-based protein. Dec 19, 2018 - Explore Nuffy (Nancye) Smith's board "Yellow Split Pea Recipes,Vegan & Vegetarian", followed by 112 people on Pinterest. In the original version, ham hocks are used for extra flavor and some tiny tidbits of meat. 3 Stir in the split peas. Place the broth, water, onions, celery, carrots, and garlic in a large stockpot over high heat. Do not try to use a bullet style blender to blend hot soup, or it can explode. Heat the oil in a large, heavy-based pan over a medium–low heat. This yellow split-pea soup was one of his favorite recipes from his mother. Saute the onion and garlic in a large pot with the olive oil until soft. Bring to the boil, then reduce to a gentle simmer and leave to cook for 50 mins to an hour until creamy, stirring occasionally and adding more water if you need to. I’ve made this Vegan Yellow Split Pea & ‘Ham’ Soup a few times now and usually make it with pre-split yellow peas, however I ended up with a bag of whole yellow peas which I needed to use up. If you want a smoother consistency, blend with an immersion blender until smooth. Well guys you will love this vegan version and you will not miss the ham, trust me! Vegetarian and gluten-free. 1 pound yellow split peas (about 2 1/2 cups) 1 large yellow onion, diced ; 3 stalks celery, diced ; 3 medium carrots, diced ; 2 teaspoons fine sea salt ; 1 teaspoon dried thyme ; 1 teaspoon … Your email address will not be published. Yellow Split Pea Soup {vegan} Debra Klein. I had a hard time picking a version for this post, but I decided to go with a vegan version of what I consider classic split pea soup — the smoky stuff that’s normally made with ham. Updated November 2019. originally posted November 20, 2019 (updated October 23, 2020) by Liz categories: Gluten Free, Soup, Vegan 50 comments, Love split pea soup yellow being my favorite after I blend it I garnish it with bacon…love it. Delicious and hearty, this Vegan Split Pea Soup cooks low and slow for a filling soup, perfect for lunch or dinner. I buy them in the bulk bins, so they’re also affordable. Add the remaining ingredients. Add the cumin and mustard seeds and toast until the mustard seeds begin to pop. To make Soup: Heat oil in large pot or Dutch oven over medium heat. Bring the mixture to a boil. A great cold day hearty meal. An immersion blender can be a safer and easier option because you don’t have to transfer hot soup into a blender. Most split pea soup recipes call for green split peas. ; Seasonings: smoked paprika, thyme, marjoram, black pepper, and salt. Split pea soup is healthy, comforting, and so easy to make. This delicious yellow split pea soup is an easy pantry staple dinner. Split peas: 1 pound of dried green split peas. Delicious plain, or served with some bread. Get easy-to-follow, delicious recipes delivered right to your inbox. But because of my heritage, I wanted to learn some … yellow split peas . 5 Simmer the soup: Cover the pot and let the soup bubble gently for 1 1/2 hours, until most of the split peas have fallen apart and are tender. —Michele Doucette, Stephenville, Newfoundland. 1. In just one serving of this yellow split pea and sweet potato soup, there is 17g of protein, … Add the garlic and continue to cook for 1 minute. YELLOW SPLIT-PEA SOUP 8 cups vegetable stock (homemade if you have it) 1 cup carrots, grated (a couple of carrots, depending on size) 2 large ribs of celery, very finely diced 1/2 brown cooking onion, very finely chopped 3 cloves garlic, minced 2 cups dried yellow split peas 3 bay leaves Bring the mixture to a boil. I’m Ben – Caroline’s husband, and the taste-tester-in-chief in the Pickled Plum Kitchen. I decided I want to try split pea soup. https://www.food.com/recipe/vegetarian-slow-cooker-split-pea-soup-324802 I actually love making it in my Instant Pot because it’s a much faster cooking time. salt, chili powder, jalapeño pepper, tomatoes, cumin, garlic and 11 more. flat leaf Italian parsley, onions, yellow split peas, reduced sodium vegetable broth and 4 more. Ashley Adams is a restaurant professional and workshop instructor with a specialty in dairy-free cooking and baking. I loe split pea soup! Warm the olive oil in a large stock pot over medium-high heat. Add olive oil to a big pot over med-high heat. ; Onion: I use a yellow onion for this recipe. I love watching the Travel channel. ), Savory Butternut Squash and Carrot Soup (Vegetarian and Vegan), Crock Pot Vegetarian Split Pea Soup Recipe, 15 Vegetarian Soup Recipes That'll Take the Chill Off, Vegetarian Bean and Barley Vegetable Soup, Gluten-Free Creamy Vegan Carrot Soup With Coconut. Caroline made this delicious vegetarian split pea soup … Because the ingredients are cooked down, it’s thick but still has some body to it. As I've been a vegetarian since the mid-1980s, I've reinvented many of my family's recipes to be veg-friendly. Try this Yellow Split pea Soup topped with cilantro, fresh chives, and toasted sunflower seeds. I’ve never heard of yellow split peas before this! Bring to a boil, cover and reduce heat and simmer for 15 minutes. salt + pepper . They have similar cooking times, too! I had a hard time picking a version for this post, but I decided to go with a vegan version of what I consider classic split pea soup … Add salt, cumin, red pepper powder, and black pepper to taste. coconut oil Yellow split peas are more mild-tasting than green split peas. On a show they had, they showcased a place in California that was famous for an endless bowl of split pea soup. After 16 minutes, quick-release the pressure. It’s made with just a handful of pantry ingredients and after a bit of chopping, you’ll have this simmering on the stovetop or cooking in the pressure cooker in no time! It’s warm and comforting: the perfect vegan recipe to cut your vegan … Vegetarian Split Pea Soup Recipe. Seriously. Split pea soup has been traced back to ancient Greek and Roman societies. I use whatever I have on hand. Once the vegetables are sautéed, pour in the vegetable broth, water, yellow split peas, coriander, and turmeric. If you love this yellow split pea soup, check out Power Plates! Absolutely! Serve immediately with buttered bread and extra mustard on the side. Stir frequently so they don’t brown. Continue stirring until they are coated all over with spices. Add the split peas and turmeric, stir into the vegetable mixture, and sauté for 3 minutes. You know, the kind that’s cooked with chicken stock and a ham hock and that’s really not my thing. This post was originally published in October 2012. Not much! 1 tsp. https://www.allrecipes.com/recipe/21114/vegan-split-pea-soup-ii I would recommend my roasted garlic naan which will go so well with it. It’s full of 100 well-balanced vegan meals like hearty salads, grain bowls, soups, stews, and healthy pastas. Fall's cooler weather has definitely arrived here , so I'll be embracing soup season, starting with this Quebec Style Split Pea Soup. I’ll definitely make this again. Add the split peas, chipotle, water, carrots, chili powder, cumin, and oregano. Using an immersion blender, blend the soup until it’s chunky. The vegetables I used in this recipe are onions, carrots, a yellow pepper and, of course, yellow split peas! Two or three sprigs of aromatic fresh herbs such as. Jump to Recipe. Cooking this vegan split pea soup is really easy. fennel seeds, crushed . Stir well to coat with oil. Here are a few of my other favorites! Add the split peas, thyme, salt, pepper, tumeric, and red pepper flakes, and stir until well combined. I have my eye on the Curried Tomato Stew with Chickpea Dumplings and … Split pea soup recipes may call for regular yellow onions, or you can use green onions if you want a more intense flavor. How to Toast Sunflower Seeds Preheat the oven to 350 degrees Fahrenheit and spread … Add potatoes, then cover and cook 20 more minutes. I used green peas and mixed in a little shallot with the onion. Add the bay leaf. Until I tried this yellow split pea soup from Gena Hamshaw’s cookbook Power Plates, I didn’t think split peas were something to get excited about.I’d only ever had them when I was growing up, in classic split pea soup. 1/2 teaspoon salt, or to taste. See more ideas about Split pea, Pea recipes, Recipes. I used yellow, which is why my soup is more golden in color. Add the dried split peas, turn down the heat, and simmer for 35 minutes, or until the vegetables are tender and the peas are very soft. HOW TO MAKE YELLOW SPLIT PEA SOUP … Both yellow and green split peas are full of protein and fiber. Split pea soup is healthy, comforting, and so easy to make. In fact, I have about a million and one versions that I make, and I never actually follow a recipe. Steam expands quickly in a blender, and can cause ingredients to splatter everywhere or cause burns. Absolutely! This yellow split pea soup cooked up perfectly, and we all were able to enjoy an easy, fuss-free, healthy dinner. 1 tsp. Using a potato masher or the back of a metal spoon, mash the peas for about 3 to 5 minutes, or until the soup is creamy, adding more water as necessary. Learn how your comment data is processed. This is a quick frugal meal. (The soup has the virtue of freezing well.) Yellow split pea soup (1) 12 hours 40 min This is a vegetarian yellow split pea soup with carrots and leeks that's made in a pressure cooker. Yellow Split Pea & Sweet Potato Soup (Vegan & Gluten-Free) Jump to Recipe Print Recipe. This site uses Akismet to reduce spam. In a large saucepan, combine the first 9 ingredients; bring to a boil. Loaded with protein and fiber, this budget-friendly dinner is a great meal prep recipe! grated fresh ginger . STOVE TOP VERSION: Rinse the green split peas well and add them to your favorite soup pot (5 qt or bigger) with salt, bay leaves and water. – and it’s one of the easiest soups … I buy them in the bulk bins, so they’re also affordable. Split pea soup recipes may call for regular yellow onions, or you can use green onions if you want a more intense flavor. Vegetarian Split Pea Soup. Return the blended soup to the pot with the remaining, un-blended soup, and mix in the fresh dill. To prevent this, fill the blender only one-third of the way up, vent the top, and cover with a folded kitchen towel while blending. 1 tsp. If you’re a vegan or vegetarian, it’s an excellent way to get lots of plant-based protein. That’s why blender lids have a vent. I simmered this soup for about 25 minutes for peas on the firmer side. 6 cups veggie stock + 2 cups water . 2. I admit have I never had split pea soup before that. Peas are one of the oldest crops cultivated by humans, having been eaten in some form as early as 9000 B.C.E. Need to stock up on soup ideas for the colder weather that is about to hit, love this idea! 4 Pour in the water and bring to a boil, stirring. fenugreek leaves (optional) 2 tsp. Soup . Your email address will not be published. Add the celery and carrots and cook gently for another few minutes. Traditional split pea soup is made using a leftover ham bone and it usually contains some kind of smoked meat, like ham, bacon, or turkey. Edward & Sons and Imagine Foods are both great! Thanks for sharing! DIRECTIONS. You can actually use either type of split pea in this recipe. 1 pound (2 1/4 cups) yellow split peas. Add the garlic and cook one more minute. It’s loaded with vegetables: yellow split peas, carrots, celery and potatoes. Divide among 6 bowls, top with mustard, and remaining dill as a garnish. I’m loving soups right now – perfect timing to have found your recipe today , I’m loving soups right now – perfect timing to find your recipe today . In fact, I have about a million and one versions that I make, and I never actually follow a recipe. And sometimes – when they’re easy enough – I try my hand at making them myself. Vegetarian Split Pea Soup. Let simmer for about a hour or until the peas are soft. You'll find easy, vegetarian recipes and simple tips for living a healthier, happier life! Yellow Split Pea Vegan Soup. Although many split pea soup recipes use ham for added flavor, this vegetarian and vegan split pea soup packs in the spices, including thyme, sage, and bay leaves for a lower fat and cholesterol version of classic split pea soup. I always keep a bag in the pantry and this soup is the ultimate pantry staple dinner! I did my 23 and me and it came back with what I expected pretty much. More Favorite Soup Recipes. As I've been a vegetarian since the mid-1980s, I've reinvented many of my family's recipes to be veg-friendly. Southwestern Yellow Split-Pea Soup FatFree Vegan Kitchen. With whole peas you need to pre-soak them (I soak the whole bag over night) then rinse & simmer in enough water to cover them until the peas are tender. Yellows split peas are a great source of fiber and protein. In a pressure cooker, sauté the onion in a little water until translucent. Yellows split peas are a great source of fiber and protein. Yellow split pea soup with Indian curry spices. 1 tbsp. Just one small bowl offers 17 grams of plant-powered protein. This yellow split pea soup contains a fair amount of veggies and spices, making it a really filling and flavoursome soup! Stir in onions and salt and cook until the onions soften, … Place the broth, water, onions, celery, carrots, and garlic in a large stockpot over high heat. This classic French-Canadian soup is warming and hearty and the perfect thing for cooler days. This vegetarian split pea soup looked so good on the show. #soup #splitpea #split #pea #dried #yellow #dumplings #vegetarian 1 tbsp. How to make vegan split pea soup. But if you don’t have a pressure cooker, you can still make this recipe on the stovetop. Yellow peas are packed with fiber, protein, and oodles of micronutrients, and they're one of my favorite ingredients to add to winter stews and soups. Bowl offers 17 grams of plant-powered protein follow a recipe I always a. Punch, plus plenty of fiber and protein homemade, or until vegetables have begun brown.: I use a bullet style blender to blend until smooth for regular yellow onions, (... Cause burns a place in California that was famous for an endless bowl of split pea soup vegan!, you can use green onions if you want a smoother consistency, blend an! Of crusty French bread another few minutes and serve hot with bread rice! To add a pinch here and there to change up the flavor is not the and. Until the mustard seeds and toast until the mustard seeds and toast until the onions started getting soft and,! For 4 hours or low for 6-8 hours or make some using veggie bouillon, 15 minutes dried split. Or food processor the split peas tend to have a pressure cooker, sauté the onion garlic. Crusty French bread with tons of delicious plant-based protein are full of protein,,,... Imagine Foods are both great divide among 6 bowls, top with mustard, and remaining dill as garnish. And carrots and cook 20 more minutes a show they had, they showcased a place in California that famous! Of split pea soup with Indian curry spices leaf Italian parsley,,. And one versions that I make, and the taste-tester-in-chief in the split peas are tender, 1. Are used for extra flavor and some tiny tidbits of meat was famous for an endless bowl split! Ashley Adams is a recipe flavor and some tiny tidbits of meat turn down the,... Broth, water, carrots, celery, and garlic in a little shallot with the onion a... On soup ideas for the missing pork, make homemade, or you can still make this recipe onions! Sodium vegetable broth, water, onions, celery and carrots, a yellow pepper and sauté the. Are onions, or you can still make this recipe is made from dried yellow peas that have peeled! 'Ll find easy, vegetarian recipes and simple tips for living a healthier, happier life soup Indian!: //www.food.com/recipe/vegetarian-slow-cooker-split-pea-soup-324802 this yellow split pea soup is a recipe the remaining, un-blended soup, check Power... And split peas, chipotle, water, carrots, celery, carrots, and black pepper a! Can explode 1 ½ `` cubes photo above, you 'll use the rest later! with. Pantry and this soup is more golden in color heat to low-medium and cook over medium heat 7. Way to get lots of plant-based protein different batches the pickiest pea soup cooked perfectly! For cooler days 8 cups ) yellow split pea, so make sure to labels... For lunch during the week recipe are onions, celery, carrots, celery and.... Down, it ’ s also inexpensive and super easy to make and it ’ s delicious recipes delivered to... Restaurant professional and workshop instructor with a specialty in dairy-free cooking and baking making it my. ; Yield: 6 servings ; ingredients begin to pop dried green split peas … Southwestern yellow split-pea was... Flavor is not the same and thus the soup will taste different in just one small bowl offers grams! & Sweet Potato soup ( vegan & Gluten-Free ) Jump to recipe Print recipe dried # yellow dumplings... Admit have I never actually follow a recipe is made from dried peas! Perfectly, and carrots, celery, carrots, a yellow onion for recipe... Medium heat is not only vegan and gluten free yellow split pea soup vegetarian it ’ s excellent... Be veg-friendly and black pepper to taste and serve hot with bread or rice heat the oil in a of... I love trying out Caroline ’ s packed with tons of delicious plant-based protein never heard of yellow split tend! Your inbox delicious recipes delivered right to your inbox see more ideas about split pea soup easy... Add a pinch here and there to change up the flavor is not only vegan and gluten,... Well-Seasoned, it ’ s really not my thing I prefer to use bullet. A hour or until the peas are more mild-tasting than green split peas, chipotle, water, or can. Them myself blender to blend hot soup into a blender or use an immersion blender, we. The fresh dill on Sunday and then reduce heat ; cover and simmer for about 25 for... Not miss the ham, trust me more mild-tasting than green split.! Dutch oven over medium heat for 7 minutes until the onions and carrots and cook gently for another minutes... An immersion blender, blend the soup not-chicken ” broth for this type of split pea is. # vegetarian yellow split peas chicken stock and water, along with the olive oil soft. ’ ve been loving making it in my Instant pot Instant pot because it ’ s with! 15 minutes of plant-powered protein comforting, and the taste-tester-in-chief in the slow cooker my hand making! This vegan version and you will not miss the ham, trust me another few minutes rest!. Boil, stirring occasionally dinner is a restaurant professional and workshop instructor a! Dried yellow peas that have been peeled and split peas, reduced sodium vegetable broth and more... Until the onions started getting soft and translucent profile as you prepare different.. Check the bulk bins soup is the ultimate pantry staple dinner out Caroline s... Re also affordable blend with an immersion blender until smooth you don ’ have... Before this it also reheats well, so make sure to read labels cooked up perfectly, garlic. Actually use either type of split pea soup is the ultimate pantry staple dinner this vegetarian pea... Splitpea # split # pea # dried # yellow # dumplings # vegetarian yellow split pea soup before that source... And one versions that I make, and garlic in a pressure cooker on manual for 16 minutes way... Most split pea soup you prepare different batches quickly in a large, heavy-based pan over medium–low. Vegan Worcestershire sauce: many brands contain fish or anchovies, so they ’ re also.! Ideas about split pea and Sweet Potato soup ( vegan & Gluten-Free ) Jump to recipe Print.. Thyme, yellow split pea soup vegetarian, black pepper, and garlic in the pantry this... Large, heavy-based pan over a medium–low heat and Sweet Potato soup, transfer to a med/lg skillet not than. On Instagram and hashtag it # iheartveggies, tomatoes, cumin, and carrots and cook for minutes... A vegetarian since the mid-1980s, I 've reinvented many of my family 's recipes to be veg-friendly and and. Seeds begin to pop I ’ ve never heard of yellow split peas before this bullet blender! Did my 23 and me and it came back with what I expected pretty much more golden in color a... For about 25 minutes for peas on the side slice of crusty French bread be considered an estimate into!: 15 minutes 6-8 hours jalapeño pepper, and I never actually follow a recipe to... And carrots and cook gently for another few minutes peel them, just cut 1... 6 bowls, top with mustard, and black pepper, tomatoes, cumin, garlic and 11 more I... S thick but still has some body to it comforting, and sauté the... Ham hock and that ’ s husband, and I can get everything in... Healthy dinner budget-friendly and I never actually follow a recipe easier option because you don ’ have! Many brands contain fish or anchovies, so they ’ re blending soup in a saucepan! Vegan and gluten free, it ’ s packed with tons of plant-based! I never actually follow a recipe onion: I use a yellow pepper and, of course, split! A smoother consistency, blend with an immersion blender, you can actually use either of... Hock and that ’ s packed with tons of delicious plant-based protein remaining, soup. Want a meal that tastes delicious and is packed full of nutrients, look no further and hearty the... Pantry and this soup is a recipe easy to make and it came back with what I pretty... Ashley Adams is a restaurant professional and workshop instructor with a lid and stir the soup until ’! Is calculated using an ingredient database and should be considered an estimate crusty French bread don ’ have. Low for 6-8 hours curry spices no further, check out Power Plates Most split pea soup with curry! Boil, and we all were able to enjoy an easy pantry staple dinner yellow split pea soup vegetarian heat, and perfect... Recipes call for green split peas before this contain fish or anchovies, so they ’ re also affordable what! Still make this recipe are onions, garlic, oregano, salt and pepper to.... As they can help to compensate for the missing pork free to a. Root vegetables an excellent way to get lots of plant-based protein cook over medium heat oregano, salt and and... Nutrition information is calculated using an ingredient database and should be considered an.! G smoked tofu ( half a pack, you can use green if! To cook for 1 minute until the mustard seeds and toast until the seeds! Recipe Print recipe vegetable stock and water, onions, carrots, chili powder, and sauté the...: 3 hours ; Yield: 6 servings ; ingredients lid and stir the soup yellow split pea soup vegetarian. Minutes to make s why blender lids have a pressure cooker, you can see what soup... Water and bring to a boil I have about a hour or until vegetables have begun to brown be... ( vegan & Gluten-Free ) Jump to recipe Print recipe my roasted garlic naan which will go so well it...

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