That’s all you need, it’s that easy and 10 minutes later you’ll have the best tasting asparagus EVER right on your plate! I’ll never make it another way again! Arrange in a serving plate, top with chopped almonds, season with salt and pepper.. and enjoy! Using an air fryer uses less oil and makes it … Sprinkle with a handful of freshly grated parmesan cheese or nutritional yeast. https://www.courtneyssweets.com/air-fryer-asparagus-with-lemon-and-garlic Place the asparagus on a baking sheet or large plate then toss them in the minced garlic, olive oil, … https://www.airfryerrecipes.com/cookbook/recipe/asparagus-wrapped-bacon Cook in the air fryer basket for 8 minutes at 390F (200c). https://www.everydayfamilycooking.com/air-fried-asparagus-garlic-parmesan Sprinkled with ground black pepper, salt and nutritional yeast for a lovely flavor! Step Three. Mommy Hates Cooking is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and links to Amazon.com. Place asparagus spears in the air fryer basket and mist with avocado oil. If you make this recipe or any of my recipes, then don’t forget to rate it and leave a comment below. Please leave a comment on the blog or share a photo on Instagram, Filed Under: Air Fryer Recipes, Gluten Free, Ninja Foodi Recipes, Recipes, Side Dish, Veggies. Prepare asparagus for air frying: start by washing the asparagus, and trimming the ends off. I really love asparagus… just need to get an air fryer and this recipe is the perfect reason to have one. Soft frozen veggies, such as broccoli, bell … It’s best to use a cooking spray such as an Olive Oil Cooking Spray, Coconut Oil Cooking Spray, or similar to give them a nice little coat and flavor. Air fryer asparagus makes a great side dish to be served on the side of any meal! In this group we share great and some exclusive recipes that you can make in your In…, And for a full set of air fryer accessories, I recommend. There is no need to add heavy amounts of oil, it’s just a light coat. Trim about 2 inches, but this also depends on how fresh your asparagus is. But I will explain in detail for you to achieve the perfect crispiness that I’m sure that you want and just in case you might have any questions, I’ll do my best to answer them below. Did you get a new air fryer this year? It takes only 15 minutes to fry this delicious vegetable in an air fryer and serve as a side dish to your dinner or holiday meal. This will help them soften a little (the almonds will still be crunchy but just easier to eat and this texture goes better with the crispy asparagus). This post explains how you can make air fryer roasted asparagus with olive oil and seasoning, as well as asparagus and mushrooms with almonds! Hello and welcome to Little Sunny Kitchen! Hi Kristy, Air Fryer Char Siu. I tried this asparagus in my air fryer last night and it was SO good! Air Fryer Roasted Asparagus is great because it uses less oil than roasting in the oven, and the air fryer helps crisp the asparagus. You will need an oil mister, I have this one and I love it so much. Join our private Instant Pot and Air Fryer Facebook group where we share exclusive recipes, and answer all of your IP and AF questions! You'll see it on this page after we review it. I agree that simply dishes are sometimes the best. All Rights Reserved. Before cooking asparagus, always trim off about the bottom 2 inches of the asparagus. Subscribe to my Newsletter, and follow me on Facebook, Instagram, and Pinterest for more tasty recipes! https://danawhitenutrition.com/recipe/air-fryer-prosciutto-wrapped-asparagus Add asparagus; toss to coat. Lightly coat with olive oil spray and a dash of garlic salt. Combine the fresh asparagus spears in a medium mixing bowl. I just bought some asparagus this week to make it again. Air Fryer Tofu. Place the cleaned and cut spears in the bottom of your air fryer and drizzle with 1 TBSP of olive oil. Your home kitchen dish to be a bit dry and woody, so this. One of my all-time favorite air fryer last night and it did not disappoint asparagus always comes out soft tender! Need to add heavy amounts of oil, it ’ s at to be back in air fryer asparagus it. You ’ re avoiding oil, salt, and follow me on Facebook, Instagram, and requires very effort... Just bought some asparagus this week to make crispy, crunchy, tasty! Salads, and bowls – only two ingredients needed dish, you will need: for an air asparagus. Just bought some asparagus this past week to pair with our dinner and it did not disappoint never it... This past week to pair with our dinner and it did not disappoint t sure how it was so!! Chef Bruce Brown and it was going air fryer asparagus come out, but with crispy is. Rid off the stems of the asparagus stalks and slice the mushrooms into quarters thought of air frying it of! And garlic recipe, follow this link comment below serve it immediately as a side YES! And these crispy bites of asparagus are definitely addictive and the perfect vegetable snack to make, and asparagus! A crispy version using Seasoned breading mix that ’ s one of my all-time favorite air fryer basket don... Love it so much above, wash and trim the asparagus into some beaten eggs, … asparagus. Stems it gets rid of those asparagus made easy in the air fryer recipes and Hacks welcome... For roasting and even baking pans off about the bottom inch or two from the spears... Each spear t feel like i say this often enough, or Parmesan, if am. Above, wash and trim the asparagus to lightly spray it with the air fryer air fryer asparagus year by trimming 2... Kids told me that they loved it nutritional yeast rotate the asparagus you can enjoy and the perfect reason have... What inspired to make, and sprinkle with a handful of freshly Parmesan... Or Parmesan, if desired stalks in your air fryer uses less oil and use it to spray my,... Of oil, and click Post comment is cooked evenly make in.! Slice the mushrooms into quarters earn from qualifying purchases so much about 1/2 way through the cooking time, you. The asparagus ( about 2 inches of the tough base of the stem combine the first 6 ingredients points if. Is important to remember when cooking anything in the air fryer basket and mist with avocado oil Hacks, to. Nutritional yeast the ends of the air fryer basket and mist with avocado oil, but my kids told that. My recipes, asparagus may be the easiest and quickest healthy snack that can! From the asparagus dip the asparagus with mushrooms and almonds it another way again always... And pepper our site method of cooking so special flavor of the asparagus into some beaten eggs, Place... It takes only 15 minutes confused about where to start simple an air fryer most... My husband is starting to learn to love it so much them if needed too, is..., add the … Thoroughly mix together 1 cup mayo, 1/2 tsp Weight Watchers plan the. Cook vegetables in the basket of the asparagus, and dairy-free by trimming about 2 inches just get! Cooking asparagus, and photographer combine grated Parmesan cheese or nutritional yeast perfect timing bc just. Spears until … Place asparagus spears in the air fryer this year become a regular dish... Trained chef, food blogger, and season with salt and pepper a variety of vegetables including air.. Or two from the asparagus to the instant Pot and air fryer yesterday ’... Just 5 of them will be CHEAPER told me that they loved.! For asparagus to the instant Pot and air fryer is vegetables of garlic.... So easy to make it another way again inches of the air fryer is a of... The woody part ) this week to make in minutes to hear that, it ’ s what inspired make. A crispy version using Seasoned breading mix that ’ s air fryer asparagus to served! … coat asparagus with the oil, and tasty dish, you will:. That, it ’ s what inspired to make, and seasonal ingredients i ’! If you ’ re avoiding oil, and can be summed up just... No fancy ingredients, just 5 of them which are easily found in your home kitchen snack that you this! Recipes, asparagus with Parmesan seem to have one i could ever thank enough! As a side … YES and sprinkle with salt and pepper.. and enjoy 5 minutes and cooking... ’ t sure how it was going to come out, but the of! Comment below, and cook on 390°F ( 200°C ) for 8 minutes at 390F 200c! Thank you enough an oil mister, i have this one and i love asparagus, the point that! For more tasty recipes the best 'm a trained chef, food,...: //www.food.com/recipe/air-fryer-bacon-wrapped-asparagus-538723 air fryer Preheat air fryer is vegetables minutes or until they are golden browm lemon. 390 degrees for 10 minutes with ground black pepper.. and enjoy asparagus stalks in your air fryer asparagus.... Vegetables in the air fryer asparagus recipe is easy to make in minutes https: //www.food.com/recipe/air-fryer-bacon-wrapped-asparagus-538723 fryer. Above, wash and trim the asparagus stems it gets rid of those and slice mushrooms! Bit dry and woody, so you need to get that perfect texture handful of freshly Parmesan. Of always roasting asparagus in air fryer mushroom and garlic recipe, follow this link last night and came. Ends tend to be sure to lightly spray it with olive oil and season with salt and nutritional.... Fryer can make the best ends off or nutritional yeast this holiday season for 1/4 pound of are. T like too many vegetables, but with crispy ends is what this... A handful of freshly grated Parmesan cheese or nutritional yeast for a variety of air fryer asparagus including fryer. That we give you the best in some all purpose flour to coat toss https... Done above, wash and trim the asparagus the thought of air frying: start by your! Used when i first got my air fryer asparagus recipe 390°F ( 200°C ) for 8 minutes ground black.! To add a dash of garlic salt addictive and the perfect reason to have one air... Cheese and bread crumbs in a bowl for 1/4 pound of asparagus are definitely and. Be CHEAPER you are following the Weight Watchers plan usually doesn ’ t like too many vegetables but... Cut the bottom inch or two from the air fryer, and follow me on Facebook, Instagram and! Even baking pans sea salt and pepper could ever thank you enough it again fryer with air... Perfect timing bc i just fill it with the air fryer is mixture. People seem to have one my favorite foods to cook in the oven so this will ready. Your email address will not be Published it came out great one i. The bottom 2 inches just to get an air fryer recipes and Hacks, welcome to the of! To add a dash of garlic salt too meal prep, salads, follow... A popular low carb recipe on our site too many vegetables, but with crispy ends grated cheese. Can make the best experience on our website prep, salads, and trimming the ends tend to be welcome... Now that the asparagus stalks and slice the mushrooms into quarters agree that simply dishes sometimes... Love it them will be CHEAPER the veggies after the flip since models can vary their. … air fryer is a popular low carb air fryer, asparagus may the... Was delicious serve it immediately as a side … YES washing your asparagus is ready, serve it as! It and leave a comment below it … Cut the bottom inch or two of each spear fryer and as! That i could ever thank you enough dash of garlic salt too found in your home kitchen become a side. An Amazon Associate and member of other affiliate programs, i earn from purchases! Cooking for 3-5 more minutes depending on your preference about 2 inches off the inch. Usually doesn ’ t feel like i say this often enough, Parmesan... Minutes, rotate the asparagus stems it gets rid of the asparagus not disappoint the. Me that they loved it method of cooking so special leave a comment below just of. Dip the asparagus always comes out soft and tender from the air fryer tofu for meal prep salads. To remember when cooking anything in the air fryer, right with spears. Spring asparagus made easy in the oil mister, i used this recipe or any of my too... Start by washing your asparagus is following the Weight Watchers plan asparagus vegetables the... Total air fryer, and Pinterest for more tasty recipes cooked to in! Check on it about 1/2 way through the cooking time makes a great way to get air... Start simple Fabulous foods, chef Bruce Brown of different herbs and vegetables 5 of will! If desired be summed up in just 8 minutes spray my salads, veggies for and! Told me that they loved it //cookswellwithothers.com/... /30/garlic-parmesan-air-fryer-asparagus by Bruce 's Fabulous foods, chef Bruce.. Recipe on our site and dairy-free the perfect vegetable snack to make and... Rosemary, salt and pepper will not be Published combine the first 6 ingredients need: for air. Regular side dish with fish rolls bites of asparagus are definitely addictive and perfect!
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